The new year has rolled in and if you are like many of us, there’s an inkling of a resolution there calling to you. We’ve all heard the “New Year, New You” mantra. What if we took a slightly different look at that? For 2024, how about we say “New Year, Renew You”. If at any point in 2023, or the years prior, you feel like you’ve lost a part of yourself or crashed back into old bad habits, this can be the time to work toward that renewed sense of self with a fresh mind and attitude.

For any resolution for 2024, try sharing it with another mama. Accountability makes sticking to things much easier (ask a mama who has done Body Well or Run Club+!). We have a village full of women who can help cheer you on, join in on challenges, or offer support when things get rocky. There’s no reason that 2024 can’t be your year for renewing yourself to the best version that you want to be and there’s also no reason you have to do it alone. Here’s to you mama, and whichever version of yourself you want to be in 2024!