Love is in the air in the month of February, a month also known for the Valentines Day holiday (or for some of us, more favorably Galentine’s celebrations!) If there is one thing in this world that most people can agree on, it’s that love matters.

Love is its own force of nature that organically forms amongst friends, is there for our children even before they enter into the world from our bellies, and drives connection with our significant others. It can be spoken with a grand gesture or seen in the gentlest kisses we give our children.

As important as it is to love others, it is equally important that we find ways to love ourselves. That means loving every stretch mark, every wrinkle, each personality trait that makes us feel we are less. It means looking at what we’ve accomplished instead of the tasks we have left undone. We are here to support you mamas! You are all loved in our community!

So next time you attend class, give yourself an extra big SMILE at the end! If you are hitting up a Boost class, make time to stay for that meditation. Need some time with your gals? Come join us for our next Mom’s Night Out. The more love you have, the more you have to give!