April is upon us! As a Midwesterner, we know this means experiencing every season all within one month. It brings days that are gray and gloomy, causing us to retreat with our favorite blanket and a good TV show. It brings days where the sun has peaked out, and we throw on our shorts even though it’s only 55 degrees but feels far away from the throes of winter.

Like the seasons, our lives have seasons too. And let’s be honest mama - it can be easy to let the ups and downs of the seasons bring ups and downs in our mood. One moment we are basking in a family outing that seems so perfect, and the next we are hiding in the closet trying to get a moment to ourselves (no judgment!).

Even in the rainiest of times, we know the storm won’t last forever. Next time one of those days is upon you, take a minute to find your ray of sunshine. Is it calling a friend? Going out for a walk? Attending a fitness class to boost your endorphins? As Vivian Greene said “Life is not about waiting for the storms to pass... It's about learning how to dance in the rain.” So, find your song, get all the good feels, and dance on mama!