Looking for that early morning, heart-pumping, challenging, fun workout?! Karen has you covered! Her classes are full of (good) surprises and will leave you feeling energized and ready to tackle the day!

Join her bright and early for Body Boost or Strides 360 during the weekdays and on Sundays!

Who is in your family? Husband-Bill, Daughters-Kaelan-9yr, Riley-7yr, Payton-5yr & Georgia-2 yr old goldendoodle

How long have you been teaching with FIT4MOM DuPage Co? What classes do you teach? I have been teaching for FIT4MOM for a little over a year but attending classes for 5 years. I teach Strides 360 & Boost classes.

What is your favorite FIT4MOM class and why? Boost is definitely my favorite FIT4MOM class to teach and attend! The high energy class challenges me to push myself harder while incorporating a full body workout.

What can we expect from you as an instructor? If you attend one of my classes I promise to bring my full self each class. I will bring energy and encouragement to make you feel you proud & powerful. I will challenge you so you can bring out your best potential, as well as helping you recognize the inner mental and physical strength you already possess. I am here to support you to become the best version of YOU!

What do you love about FIT4MOM? FIT4MOM is such a great community. It is so much more than workout classes. I have made so many friendships through this group. Moms supporting other moms through all stages of motherhood has been amazing to witness and take part in. This encouraging network of moms inspire each other in so many ways to fitness and beyond.

What is your favorite thing to do with your family? My favorite thing to do with my family is to get outside! We love taking walks or runs with each other, even if half of us are on bikes or 4 legged, we find a way to make it fun!