Express Circuits lets you get your workout done in only 45 minutes, with a focus on strength exercises with some cardio and core, too. It's an energizing way to start your day!

• ✔️ 45-Minute HIIT workout
• ✔️ Exercise for all fitness levels
• ✔️ Free Mama Village Events

Check out our current class schedule here. First class is FREE! Fill out the below form and we'll be in touch!