Body Ignite is a one-stop body shock. Targeting each and every muscle with specially designed sequences and a weighted bar or dumbbells will leave you stronger and more energized. This easy to follow strength based program will increase your metabolism, your athleticism, and your ability to lift, lunge, push and pull everything mom-life throws at you!
- ✔️ 60-Minute strength workout
- ✔️ Exercise for every fitness level
- ✔️ Free Mama Village Events
Check out our current class schedule here. First class is FREE!