Here's what Lindsay had to say in week 8:
Biggest challenge of the week
My biggest challenge this week is that this Body Back session is over. I'm now trying to figure out how to continue with my new great habits. Getting in my workouts will be the most challenging part. I plan to make good use of the Boost drop in sessions.
Biggest Success of the week
Where do I begin? I lost 13 lbs and 8.77". Every single one of my physical assessments improved. I increased my push-ups by 200%, my squats by 105%, and my plank by 55%, just to name a few. I am up to a 1:30 min plank!
How are you feeling? (mentally, emotionally, physically)
I am both proud of my results and thankful to Lesley and the rest of the group for pushing me to achieve them. For me becoming a mom made me appreciate my body in a way I never did before. However, it still takes time to get know the new body that you are left with after pregnancy and childbirth. It also takes time to put yourself back together and feel strong again after the tremendous changes that come along with pregnancy and birth. 6 months after having baby #2 I feel comfortable in my own skin and strong again. I am forever grateful to Lesley and Body Back for that!
Intersted in our next session? Sessions start the week of 3/21. We have 1 spot left in Wheaton and 4 spots left in Lombard! Don't wait to sign up! Email email@example.com to reserve your spot or sign up here!