Kimberly’s Body Back Journey – Intro Meeting Prep

Follow Kimberly on her 8 week journey through our Body Back® program!

Get to know Kimberly as she works towards balancing work, family, fitness and a heathy lifestyle.

Why did we choose Kimberly? Actually, she chose us. After having baby number one in June of 2015, Kimberly’s pre-pregnancy clothes fit as snuggly as pre-pregnancy clothes should post-partum. But, her confidence and self-esteem was at an all-time low. During the summer of 2015 she started talking about running a 10k, a 5k or perhaps around the block. How could she possibly run if she couldn’t stay up past 7:00 p.m. to train? So, after she started back to work in the Fall, she found FIT4MOM on Facebook. She thought about it for 2 hours, made the commitment, and now she's ready! Not just ready to rid herself of the final few inches and pregnancy pounds but to be happy about who she is inside and out. Not only for her, but more importantly to set a good example for her little girl at home.

Follow her on her journey.

My life, it’s real. I’m a 33-year old, type-A, corporate-working mom and wife trying to be a rock star. Translation, I’m just trying to make it through the day. I often times neglect myself and am, very honestly, my biggest critic. My biggest challenge is going to be getting started with the program. I am committed, but I’m not fully mentally prepared to follow the nutritional guidelines each and every day. Nutrition used to be my thing and now I’m a HUGE fan of whatever is fast and convenient. I love processed food. It’s gross, I know it! I need to make every effort to start new. I cannot continue with the items we have at home just because they are convenient. I need to understand the plan, I need to follow the plan.