Does your workout need a BOOST? Join us for drop-in classes of our popular Body Back 8-week program. This class is a great way to add an extra workout in to your calendar and great for working moms. Classes are for women and offer high-intensity interval workouts that will challenge you and give your fitness level a BOOST!
Classes are a 60-minute HIIT (high intensity interval training) classes. Classes are modified to all fitness levels. Classes are offered at Moore Toys & Gadgets Studio in Wheaton 4 times per month. Check the schedule to find a time that works for you!
Clients may buy a 5- or 10-pack bundle that can be used to drop-in to any Body Back Boost class or drop-in any time for $20 per class.
Bring water, a yoga mat and a resistance band. New FIT4MOM clients must purchase a resistance band for $10 + tax.