How are workouts modified for pregnancy?

Our instructors are certified in prenatal exercise and will help you work at the level that is appropriate for you. Most of all, listen to your body. Here is some information about the guidelines and modifications we practice.

Try a FREE Class!_WebsiteButton.png

No obligation, just fun and fitness. Learn more.

Copy of V2_Teacher_SummersHere510x510.jpg
RunningClub_Web Ad 300x100-03.png
Gift Certificates-300x100-01-2.jpg