Stroller Strides is a total fitness program that moms can do with their children. It includes power walking or jogging and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment. Taught by certified and specially trained fitness instructors, it is a great workout for any level of exerciser. Stroller Strides instructors weave songs and activities into the routine designed to entertain and engage baby, while moms are led through a series of exercises specific to her role as mom.
In the months of May-October Stroller Strides classes will be held outdoors.
- Wheaton classes meet at Seven Gables Park - a Wheaton Park District Park
- Glen Ellyn classes meet at Ackerman Sports & Fitness Center - to the left of the entrance
- Elmhurst classes meet at the corner at Prospect & Alexander on the Elmhurst College Campus - Parking permit can be found here
- Lombard classes will meet outdoors at the Yorktown mall entrance near H&M and Forever 21
Be sure to check our Facebook
page or website
for updates to classes & locations.
Your first class is always FREE! Choose a date on the calendar, click enroll, fill out the quick profile & waiver and meet us at class or fill out this quick form
to get set up!