Prenatal Fitness Class FIT4BABY® (8 Weeks)



FIT4BABY® is a program designed to strengthen the body for all the changes it will experience during pregnancy. The class includes cardio, strength, flexibility and balance training. FIT4BABY is designed to accommodate all stages of pregnancy. Our instructors are certified and trained specifically to lead our pregnant clients through exercises safely and appropriate for her changing body. These classes are for moms only.

May/June 2019 Sessions (8 Weeks):
  • Wheaton: Tuesdays 7-8pm from May 7 - June 25 (Wheaton Park District - Community Center)
  • Elmhurst: Wednesdays 7-8pm from May 8 - June 26 (Courts Plus Fitness Center)
  • Glen Ellyn: Thursdays 7-8pm from May 9 - June 27 (Glen Ellyn Park District - Spring Ave Rec Center)
  • Lombard: Saturdays 8:30am - 9:30am from May 11 - June 29 (Lombard Bible Church)
Enroll for the May/June sessions prior to April 30 to receive $5 off. Use code F4BSPRING2019 at checkout.

8 Week Session Cost: $129 for 1 class per week (8 weeks), $199 for 2 classes per week (8 weeks) *email dupageco@fit4mom.com for 2 class per week discount!

March/April 2019 Sessions (8 Weeks):
  • Wheaton: Tuesdays 7-8pm from Mar 5 - April 23 (Parks Plus Fitness Center - The Zone Room)
  • Elmhurst: Wednesdays 7-8pm from Mar 6 - April 24 (Courts Plus Fitness Center)
  • Glen Ellyn: Thursdays 7-8pm from Mar 7 - April 25 (Glen Ellyn Park District - Spring Ave Rec Center)
  • Lombard: Saturdays 8:30am - 9:30am from Mar 9 - April 27 (Lombard Bible Church)
Session fee includes private Facebook group for our FIT4BABY clients - connect with other moms-to-be outside of class too.

A doctor authorization form is required for participation in FIT4BABY classes. Please click here to download the form.

Please see our calendar below for current session information. If space allows, you may start FIT4BABY at any time and the session rate would be prorated. Please email dupageco@fit4mom.com to have a class prorated.

Make up class policy
Clients are allowed to make up 1 class per session at another session or at Saturday Stroller Strides.

Cancellation policy
There are no refunds, credits or transfers for FIT4BABY classes. If you deliver before the end of the session that you have paid for, you will be given credit for the remaining classes in your session in the form of Stroller Strides or Stroller Barre classes.

Tuesday – April 23, 2019

Prenatal Fitness Class FIT4BABY® (8 Weeks)
7pm–8pm

Wednesday – April 24, 2019

Prenatal Fitness Class FIT4BABY® (8 Weeks)
7pm–8pm

Thursday – April 25, 2019

Prenatal Fitness Class FIT4BABY® (8 Weeks)
7pm–8pm

Saturday – April 27, 2019

Prenatal Fitness Class FIT4BABY® (8 Weeks)
8:30am–9:30am