Fit4Baby Pre-natal 8 Week Session



Fit4Baby® is a program designed to strengthen the body for all the changes it will experience during pregnancy. The class includes cardio, strength, flexibility and balance training. Fit4Baby is designed to accommodate all stages of pregnancy. Our instructors are certified and trained specifically to lead our pregnant clients through exercises safely and appropriate for her changing body. These classes are for moms only.

Early Summer 2018 Sessions - 8 Weeks:
  • Wheaton: Tuesdays 7-8pm from May 1 - June 19 (Parks Plus Fitness Center - The Zone Room)
  • Elmhurst: Wednesdays 7-8pm from May 2 - June 20 (Courts Plus Fitness Center)
  • Glen Ellyn: Thursdays 7-8pm from May 3 - June 21 (Mindful Movements)
Late Summer 2018 Sessions - 8 Weeks:
  • Wheaton: Tuesdays 7-8pm from July 10 - August 28 (Parks Plus Fitness Center - The Zone Room)
  • Elmhurst: Wednesdays 7-8pm from July 11 - August 29 (Courts Plus Fitness Center)
  • Glen Ellyn: Thursdays 7-8pm from July 12 - August 30 (Mindful Movements)


Enroll for the July sessions prior to June 30 to receive $10 off. Use code F4B2018 at checkout.

Cost: $129 for 1 class per week (8 weeks), $199 for 2 classes per week (8 weeks) *email dupageco@fit4mom.com for 2 class per week discount!

Session fee includes private Facebook group for our Fit4Baby clients - connect with other moms to be outside of class too.

A doctor authorization form is required for participation in Fit4Baby classes. Please click here to download the form.

Please see our calendar below for current session information. If space allows, you may start Fit4Baby at any time and the session rate would be prorated. Please email dupageco@fit4mom.com to have a class pro-rated.

Make up class policy Clients are allowed to make up 2 classes per session at another session or at Saturday Stroller Strides.

Cancellation policy There are no refunds, credits or transfers for Fit4Baby classes. If you deliver before the end of the session that you have paid for, you will also be given credit for the remaining classes in your session in the form of Stroller Strides or Stroller Barre classes.

Tuesday – June 19, 2018

Fit4Baby Pre-natal 8 Week Session
7pm–8pm

Wednesday – June 20, 2018

Fit4Baby Pre-natal 8 Week Session
7pm–8pm

Thursday – June 21, 2018

Fit4Baby Pre-natal 8 Week Session
7pm–8pm