What is the workout like?

Body Back has 3 formats: Rounds, Traveling and Circuit. Each is a High Intensity Interval Training class with a combination of Cardio, Strength and Core. This method (HIIT) is proven to yield the best results and the highest afterburn of calories.

Try a Free Class!

No obligation, just fun and fitness. Learn more.

F4M_FreeClass.jpg

Back to School Specials

Take time for YOU this school year!

F4M-BACK-TO-SCHOOL.png