Do I have to be in great shape to start?

No. We have all fitness levels in our classes.

But please understand: Body Back is hard! Our goal is to deliver a workout that will challenge any fitness level. You might not be able to do every single thing every time; but you will improve as you participate.

Try a Free Class!

No obligation, just fun and fitness. Learn more.

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Back to School Specials

Take time for YOU this school year!

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